Attention Busy Dads...

"Imagine If You Could Finally Get Un-Stuck, Take Control, And Make DRAMATIC Improvements To Your Body Over The Next 30 Days... How Much Would It Impact ALL Areas Of Your Life?"
Steve Roy, Busy Dad Transformation Specialist
Founder of

"Give me just 30 days and I promise you'll see a difference in your body and an increase in your energy levels!!
"You Can Finally Take Control And Be The Man You're Designed To Be..."
Just because you've hit a certain point in your life, doesn't mean you have to settle for being stuck in a rut, tired, out of shape, stressed out, unattractive, or unhappy...

The key to taking control of your life is taking control of your BODY now!

YOU can have that strong, lean, fit body again... no matter how old you are!

I'm helping busy dads like you across the country (and the world) TRANSFORM back into the man you're designed to be; a man who is...
  • Strong...
  • Healthy...
  • Lean...
  • Confident...
  • Energized...
  • Attractive...
  • Sexy...
  • Successful...

Full of Life!
Chad Batts
Hinsdale, NH

“I joined Steve's #FitDadNation30 Facebook group in February and then bought his 12 week program and I can say from experience that this is the best thing I could have done to get in shape and stick to it for once.

At almost 39 years old, I'm in better shape than when I was 25 and have lost 33 pounds since starting! My whole quality of life has changed, I feel better, look better, and I'm not depressed and miserable anymore. For me, this was literally life changing!

Just wanted to say thanks, it was exactly what I needed!"
Chris Zimmerman
Parma, OH

"I started Steve’s 30 Day challenge and decided it might be what gets me out of the rut I was in and boy was I right! After 30 days of logging my meals and following the workouts Steve gave me, I lost 24 pounds and dropped several pants and shirt sizes!

Now, after almost 3 weeks into his 6 week program, I have lost 11 more pounds and am feeling great!! Since February 14th when I first did his 30 day program, I was 265 lbs and I've since lost 55 pounds and went from 23.6 % body fat to 15.3% body fat!"
Redefining The "Dad Bod"
We're redefining the "Dad Bod"...

In the FitDadNation, it no longer means having a big belly, soft muscles, low-energy, and man-boobs...

The new "Dad Bod" is strong, lean, fit, and energized!

Your body is the new symbol of success, and it's totally within your reach, AND within your control!

I don't care how "busy" you are...  we all are... and dads who are even busier than you are transforming their lives because they're fed up with excuses and doing whatever it takes to create the life they want!

How To Overcome The #1 Obstacle That Has Kept You From Getting Everything You Want...
The #1 obstacle that keeps most dads from making the dramatic improvements in their body is...


But it's not your fault

Most guys simply don't know what to do or how to do it. 

With all the misinformation we've all been exposed to over the years when it comes to health and fitness... it can be challenging to sort through it all and figure out what actually works!

Well, the good news is, you no longer have to figure it out all by yourself...

After 19 years of experience in health and fitness, and working with hundreds of private clients to transform their lives, I can show you exactly how to get the best results for you!

Not only will you improve your body and your health

You'll also...
  • Improve your mobility
  • Improve your well-being
  • Improve your family relationships
  • Improve your business relationships
  • Improve your work productivity/efficiency
  • Improve your clarity of thinking
  • Improve your focus
  • Improve your sexual performance
  • Improve your "attractor factor" to the opposite sex

Women Are Magnetically Drawn To Men Who Are Committed To Being Their BEST...
If you're a single dad who doesn't want to stay single, then this is the best thing you can ever do for your sex life and your future relationships.

And if you're a married man, they of course you want your wife to find you attractive; something that can slowly disappear after years of marriage. 

But it doesn't have to..

Women are magnetically drawn to a man whose body reflects his commitment to being strong, healthy, and lean, no matter what your age!

That strong, healthy, lean body is closer than you realize...

(and it performs better EVERYWHERE, including the bedroom)

and I'll help you get to it in record time!

No more...
  • Spending endless hours in the gym with minimal results
  • Not knowing what foods to eat or how much
  • Wasting time on ineffective fad diets
  • Huffing and puffing just walking to your car
  • Looking and feeling low energy and losing respect
  • Hiding your body or keeping your shirt on (at the beach)
  • Reminiscing about a time in your past when you were fit
  • Settling for soft muscles and man-boobs
  • Feeling like a beautiful partner is out of reach
If you're ready to join the Fit Dad Revolution and transform into the man you were designed to be, apply now and we'll talk about the transformation options that are the best fit for YOU!

"I Can't Imagine Not Doing This..."
Matt Feurhard
Frederick, MD
"You Pushed Me Further Than I Thought I Could Go!"
Bobby Asbury
Columbia, MD
"My Clothes Are Fitting Better & I Have A Lot More Energy"
Steve Fox
Frederick, MD
Martin Kreutz
Frederick, MD

“When I decided to get back into shape, I did not want to just join a gym. I was very uncomfortable with the idea of working out in a crowd of fit and active people. I haven’t done any exercise in years, and I was admittedly in poor shape. I was reluctant at first to hire a personal trainer and had no clue about how to even start getting back into shape.

Contacting Steve was definitely the right decision for me
. I was immediately comfortable with him and after discussing my personal goals, he helped me set up a plan to achieve that goal. With challenging workout plans that are tailored to my needs and fit my current level of fitness, I have a feeling I am progressing without being overwhelmed. Within a few short months of working with Steve, I had lost 15 pounds of fat and felt better about myself than I had in years."
Sandeep Verma
Arlington, VA

“Just in the first month of working out with Steve, I could feel my strength and endurance going uphill. It was amazing to see the changes in my body as I had been a couch potato for a long time and had no clue I could do the things I did.

He pushes you to the next level
and I did hate him at times for it, but he knew my body just as much as I did and knew exactly how far to push things. His approach was stunning and the workouts were simply body transforming.”
Ready To Transform Back Into The MAN You're Designed To Be?
If You Want To Work With Me, Then You MUST Be:
  • A dad. I want to work with dads who are motivated to be better because of their children. There is no better inspiration.
  • A deep desire to listen, learn, and do exactly what I instruct you to do.  I’ve been doing this for 19 years, so I know first hand what works and doesn't work, and how to help you reach your goals.
  • Willing to change your lifestyle (possible dramatically).
  • Willing to do whatever it takes to fuel your optimal body, including cook and prepare meals.
  • Injury and limitation free. Without in-person supervision, I am uncomfortable training someone  from a distance without monitoring your movements and able to correct form issues. Also, not a doctor..
  • A non-vegetarian. When suggesting meal plans, I like to include meat. A lot.
  • Willing to invest in yourself to get the results you desire.
  • A man who doesn't allow excuses to stand in your way of getting what you want and deserve.
If you believe this is you and you’re ready to get out of the rut and take charge of your life and your body...

Just hit the button below and complete the brief application and we'll schedule a time to talk
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